Figuring out what you can buy with your EBT card (Electronic Benefit Transfer card, also known as food stamps) can sometimes feel like a puzzle! You’re probably wondering if you can use it to buy things like paper towels, toilet paper, and other everyday essentials. This essay will break down whether or not your EBT benefits can be used for paper products and other related details.
The Simple Answer: What Can EBT Pay For?
So, does EBT cover paper products? The answer is generally no; EBT benefits are primarily intended for food purchases. This means you can use your card to buy groceries like fruits, vegetables, meat, poultry, and dairy products. However, items like paper towels, toilet paper, and other non-food household supplies are typically not covered.

What Exactly *Is* Considered Food?
The definition of “food” is pretty broad, but it doesn’t usually include things like cleaning supplies or personal hygiene products. The government wants to make sure the EBT benefits focus on helping families get the food they need to stay healthy. Things you *can* typically buy with EBT include:
- Fruits and vegetables (fresh, frozen, or canned)
- Meat, poultry, and fish
- Dairy products (milk, cheese, yogurt)
- Breads and cereals
- Seeds and plants that produce food
You can also use it for soft drinks, snacks, and other prepared foods, as long as they are not hot foods ready to eat. It’s designed to give a hand buying the core components of meals.
What Are Examples of Paper Products?
Paper products are the things you use daily around the house! These things are definitely not considered food. This is because they fall into the category of household supplies and personal hygiene items. They are essential, but not considered part of the core food items that EBT is there to help with. Some common examples of paper products include:
- Paper towels
- Toilet paper
- Napkins
- Facial tissues
Remember, these things are important for keeping a clean home and for personal care, but they don’t qualify as food items.
What About Other Household Items?
Besides paper products, there are other items that you can’t typically buy with EBT. These include things like cleaning supplies (dish soap, laundry detergent, etc.), diapers, and pet food. Your EBT card has a specific purpose: to help you get the food you need. Here’s a quick reminder, and what is typically covered:
- Food
- Drinks
- Prepared Foods
- Seeds and plants for food
These other household items aren’t typically considered food and, therefore, aren’t covered.
How Does This Work at the Store?
When you go to the grocery store and use your EBT card, the system is set up to know what items are eligible and what aren’t. At the checkout, the cashier will usually swipe your card, and the system will separate your eligible purchases from your ineligible ones. Here is a table of typical items:
Item | EBT Eligible? |
---|---|
Apples | Yes |
Paper Towels | No |
Milk | Yes |
Dish Soap | No |
You’ll then pay for your eligible food items with your EBT card and pay for the other items (like paper products) using cash, a debit card, or a credit card.
What If I’m Unsure About an Item?
If you are unsure about whether an item is eligible for EBT, the best thing to do is ask the cashier. Most cashiers are familiar with the rules and can quickly tell you if an item can be purchased with your card. You can also check the store’s website or look for signs near the shelves that indicate whether an item is eligible for EBT. Here is a short list of the best options when in doubt:
- Ask the Cashier
- Check the store’s website
- Read signs on the shelves
- Look up the item on your EBT benefits website or app
It’s always better to be safe than sorry to avoid any problems at the checkout.
Where Can I Buy Paper Products?
While you can’t use your EBT card to buy paper products, you can still buy them! You can pay for these items with cash, a debit card, or a credit card. If you’re on a tight budget, look for sales and coupons. Also, consider buying generic brands, as they are often cheaper than name-brand items. Remember to make a list before you go shopping to help you stay within your budget. The list will help guide you, but there are several options:
- Cash
- Debit Card
- Credit Card
- Look for Sales
- Generic Brands
Taking these steps will help you purchase paper products while staying within budget.
In conclusion, while EBT provides crucial support for purchasing food, it generally doesn’t cover paper products and other non-food household items. Knowing what your EBT benefits can be used for helps you manage your budget and ensures you can get the items you need. Remember to ask the cashier if you’re unsure about an item’s eligibility, and use other payment methods for items like paper towels and toilet paper.